Alexa Lane is a speaker, author, and holistic health educator. For over 30 years, she has taught thousands of classes and has led multiple workshops and certification programs. She is the author of the best-selling book “Yoga Practice Essentials” and two audiobooks, “Illumine” and “Yoga Breakthrough.” Her work intertwines spirituality and modern science.
Prior to working in the holistic health industry, she was a professional dancer, singer, and actress. She performed nationally and internationally in musical theatre, touring companies, opera, film, and television productions. Throughout her career in the performing arts, her passionate belief in the power and benefits of leading a balanced and healthy lifestyle contributed to optimal performance and overall well-being.
It is her pleasure to help people discover their sacred gifts, transform, follow the path of their hearts, and create a life of love, joy, purpose, and meaning.
Highlights and Credentials
· Performing Artist, Educator, and studio owner for over 30 years
· Member of Actors’ Equity Association and SAG-AFTRA
· Best-selling author on Amazon
· Creator of theatre and yoga programs for Connecticut Public Schools, including developing programs for children who have special needs
· Degree in Arts with an emphasis on Exercise Science, Charter Oak State College, New Britain, CT
· Certificate in Plant Based Nutrition: T. Colin Campbell's Center for Nutrition Studies
· Certification in Progressing Ballet Technique
· School of Integrative Psycho Structural Bodywork: Massage Therapy Certification
· American College of Sports Medicine: Certified Personal Trainer (2014-2020)
· Yoga Alliance Certification: Experienced Registered Yoga Teacher 500 Hours
· Yoga Alliance Registered Prenatal Yoga Teacher
· Yoga Alliance Registered Children’s Yoga Teacher
· Mindfulness Educator: Mindful Schools