I am a certified RYT500 yoga teacher and completed my RYT200 training with Higher Love Yoga Academy in December 2017. My RYT300 was completed in 2020 with Prana Yoga Studio. I also hold a Yogafit for Warriors 100h certificate that allows me to safely teach yoga designed for those with PTSD, OSI, depression, anxiety, addictions and trauma. Certified in Level 1 & 2 Yin Yoga, my passion is teaching yoga that allows one to embrace stillness and softness in their practice. To find balance in busy and stressful lives.