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sage Visvamitra_s pose II(visvamitrasana II) (2)

sage Visvamitra_s pose II(visvamitrasana II) (2)

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Peacock pose (mayurasana)

Peacock pose (mayurasana)

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lotus scorpion pose(padma vrschikasana) (2)

lotus scorpion pose(padma vrschikasana) (2)

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Lateral seated angle pose (parsva upavista konasana)var.

Lateral seated angle pose (parsva upavista konasana)var.

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intense stretch pose(uttanasana)var.

intense stretch pose(uttanasana)var.

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heron pose(krauncasana)

heron pose(krauncasana)

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handstand pose(adho mukha vrksasana)

handstand pose(adho mukha vrksasana)

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half scorpion pose(ardha vrscikasanal)var.

half scorpion pose(ardha vrscikasanal)var.

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firefly pose(tittibhasana)

firefly pose(tittibhasana)

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both big toe pose(ubhaya padangusthasana)

both big toe pose(ubhaya padangusthasana)

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