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Classic Yoga Poses

Debra demonstrates her favorite classic yoga postures.

Mountain Pose

Mountain Pose

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Head to Knee

Head to Knee

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Headstand Figure4

Headstand Figure4

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Low Plank (2)

Low Plank (2)

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1Leg Plank

1Leg Plank

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Pigeon

Pigeon

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Center Splits on Elbows

Center Splits on Elbows

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V-Balance

V-Balance

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Seated Twist

Seated Twist

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Side Crow

Side Crow

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