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Holiday Sanity Challenge 2021

5 week series, Thanksgiving-Christmas with goals of staying consistent with our yoga and meditation practice, and incorporating weekly themes to

Gates

Gates

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Mindful eating graphic 3

Mindful eating graphic 3

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connect to true self

connect to true self

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Dear me

Dear me

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integrate wellness

integrate wellness

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live in the unknow potential

live in the unknow potential

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today i am grateful

today i am grateful

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RAIN

RAIN

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May I be

May I be

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grateful sun art

grateful sun art

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