Leah Little is a 200 hour Registered Yoga Teacher (RYT-200) with Yoga Alliance. She was trained at Citizen Yoga in Royal Oak, MI. She is also a licensed therapist (LMSW, CAADC) with over 15 years experience providing mental health therapy. She offers Trauma Focused Yoga instruction and psychotherapy to help individuals recover from trauma and other mental health concerns. Leah is the founder of Mindful Empowerment, PLLC, Counseling and Wellness Services. Book a group class, private session, or workshop today!