I am Hania, a clinical psychologist and passionate yoga practitioner from Vietnam who is now living and working in Warsaw, Poland. With a Master’s degree in Clinical Psychology and a deep commitment to holistic health, I integrate psychotherapy with yoga therapy to guide individuals toward balance, healing, and well-being.

Yoga Training and Expertise        

·        200-Hour Yoga Teacher Training (Vinyasa & Hatha Yoga)

·       300-Hour Advanced Yoga Training (Restorative & Balancing Yoga)         

·       Currently pursuing 500-hour Yoga Therapy Certification

I specialize in offering personalized yoga practices tailored to individual needs, including:

·       Therapeutic Yoga for Spine Health

·       Yin Yoga

·       Yoga Nidra

·       Face Yoga

·       Hormonal Balancing Yoga

·       Pre-natal, Post-natal, and Pregnancy Yoga

My approach to yoga is deeply rooted in the belief that the body and mind are interconnected. I help my students cultivate self-awareness, resilience, and inner peace by combining evidence-based psychological practices with therapeutic yoga. My classes are designed to enhance physical health and foster emotional healing and mental clarity.

Beyond yoga, I work with children on the autism spectrum, using psychological and therapeutic techniques to support their growth and development.

I offer Vietnamese, English, and basic Polish yoga sessions, accommodating online and in-person formats. Classes are available for personal training and small groups in Warsaw, Poland.

I look forward to sharing the transformative power of yoga with you.