Hi, I’m Charley, a holistic therapist with over a decade of practice and experience. My yoga journey began during a challenging time, and it transformed my life, inspiring me to help others find healing and balance. Since becoming a teacher in 2018, I’ve loved guiding beginners to build confidence and supporting private clients with their personal goals using Yoga Therapy tools.
My teaching blends Vinyasa, Yin, Restorative, and Yoga Nidra, complemented by holistic therapies like Reiki, Chakra Balancing, and Sound Healing. As an IAYT Yoga Therapist in training, I integrate clinical techniques into personalized healing plans.
I also lead retreats and programs, such as my “Emotional Detox,” combining yoga, meditation, mindfulness, and pranayama to restore harmony. I believe we can heal physical and emotional imbalances through mindful movement and holistic work and embrace life’s journey with compassion and joy.