When my first husband passed away in 2017, I realized that life is too short not to live with purpose every day. And serving others with yoga is my purpose!
After 20 years of working in the corporate world, I decided to break free and get my RYT200 certification in 2019 at Lift Yoga Studio in Alpharetta, GA.
In 2020 I opened a yoga studio in my neighborhood of East Cobb Marietta called gruvnYOGA, one month before the COVID pandemic. We have been growing a strong community ever since and have been voted Best Yoga Studio in Cobb County for 3 years in a row.
I am also certified to lead Y12SR meetings (Yoga for 12-Step Recovery), which we provide at my studio for those struggling with addiction.
My specialty is Chair Yoga and I teach at my studio and at local senior communities, as well as leading a 6-hour Chair yoga module in YTT.
Accessible yoga is what I love to teach and what we encourage at my studio.