Based on the Ashtanga Lineage, this 200-hour comprehensive Teacher Training will cover the physical, spiritual, historical and practical aspects of yoga. Through this program, you will gain a thorough education, learn how to create a personal yoga practice, and gain the inspiration and passion that will fully prepare you to teach yoga to others. Class size is limited, and careful consideration is given to each applicant. Classes will meet online and in person. Classes will include asana practice, theory, philosophy, anatomy, ethical practices, prenatal, teaching to children, history, and practicum.

Students can attend classes in person and online, while the program will require specific meeting times and dates. Completion of this 200-hour course will require a one-hour teaching demonstration and a final exam. 

How it works:
Fully Online-Guided Course work with live classes, and workshops or choose our Hybrid Online/In-Person 200-Hour Training allows you to complete online lessons while meeting with your teacher weekly through online video chats. In addition, you will meet monthly with your fellow students to complete your practicum, or practice teaching methods.
Students who are unable to attend the in-person sessions may complete their practice teaching lessons by submitting videos specific to the lessons. Video submissions will be critiqued by the lead trainer and will be held to the highest standards.